Sleep Apnea Questionnaire

The questionnaire consists of simple yes-or-no questions that assess key risk factors, including snoring, daytime tiredness, observed apnea, high blood pressure, BMI, age, neck circumference, and gender.

By using this sleep apnea risk assessment tool, you can quickly and efficiently screen for Obstructive Sleep Apnea (OSA), ensuring that those at high risk receive further diagnostic testing and appropriate treatment. This early identification is crucial for preventing the long-term health complications associated with untreated OSA.

Questionnaires, such as the STOP-Bang Questionnaire, are used to identify individuals at risk for OSA. This condition involves repeated interruptions in breathing during sleep, which can lead to serious health issues like heart disease, diabetes, and chronic fatigue. 

Anyone can take this free Sleep Assessment. The questionnaire is designed for anyone experiencing sleep-related issues or concerns. If you struggle with insomnia, frequent night waking, daytime fatigue, or other sleep disturbances, this questionnaire can help identify potential causes. It’s especially useful for those who suspect they may have sleep disorders like sleep apnea, restless legs syndrome, or narcolepsy.

Additionally, the questionnaire is useful for those looking to improve their overall sleep quality and habits. Whether you are a shift worker, someone with a demanding lifestyle, or simply want to ensure you are getting the restorative sleep needed for optimal health and well-being, taking this assessment can provide valuable insights.

The questionnaire for sleep apnea serves as a preliminary screening method to highlight the likelihood of sleep apnea and indicate whether further professional evaluation is needed. Please note, this questionnaire is just for sleep apnea risk assessment purposes and does not give you a comprehensive result about the sleep problem. 

For a conclusive diagnosis, it is essential to consult with a healthcare provider or a sleep specialist. They may recommend a comprehensive sleep study or a home sleep apnea test which can be taken in your bed. This combination of the questionnaire and a professional evaluation ensures a more accurate and thorough understanding of your sleep health.

Sleep apnea is a vital issue in terms of morbidity and mortality, making screening for sleep apnea extremely important. The most effective screening tools have analyzed the specificity and severity of sleep apnea. The tool Sleep Care Online uses as a screening for sleep apnea is STOP-BANG (SB).

No personal data (name, phone number, email) is required for this free sleep apnea assessment. Our platform is HIPAA-compliant for safeguarding sensitive patient data. 

At Sleep Care online, we ask for personal identification data to order our products including the Home Sleep Apnea Test, Online CPAP Prescription Renewal, and Follow-up Appointments with sleep doctors. We employ advanced encryption technologies to ensure that all your information is securely transmitted and stored. This means your health records, assessment results, and any personal information are handled with the utmost confidentiality and integrity.

Conclusions Driven

• If you answer “Yes” to 0-2 questions, then you have a low risk of sleep apnea.
• If you answer “Yes” to 3-4 questions, then you have an intermediate risk of sleep apnea.
• If you answer “Yes” to 5-8 questions, then you have a high risk of sleep apnea.
• If you are male and you answer “Yes”to 2-4 questions, then you have a high risk of sleep apnea.
• If your BMI is 35 or higher and you answer “Yes” to 2-4 questions,then you have a high risk of sleep apnea.
• If your neck size is greater than 16 inches or 40 cm and you answer “Yes” to 2-4 questions, then you have a high risk of sleep apnea.

After completing the sleep assessment questionnaire, you will see your sleep apnea risk instantly. Based on the result, we recommend the following actions:

• Low Risk: Keep up your good lifestyle and enjoy! 
• Medium Risk: Consider taking a sleep test and implementing lifestyle changes such as improving sleep hygiene and establishing a consistent sleep schedule. These adjustments can make a significant difference in your sleep quality and overall well-being. If you are diagnosed with sleep apnea, consider starting CPAP therapy.
• High Risk: We strongly recommend that you take a sleep apnea test and consult with a sleep doctor or sleep practitioner. Our Home Sleep Apnea Test is a complete package including sleep practitioner consultation, testing, and results.  We can help address your sleep disorders and set you on the path to healthier, more restorative sleep. 

Testing for sleep apnea at home has become increasingly accessible and convenient. If you suspect you have sleep apnea and you come back as high risk on the questionnaire, take a home sleep test in the comfort of your own home.

• Step 1: Order the Complete Sleep Care Package online.
• Step 2: Schedule a 10-minute telehealth consultation to discuss symptoms, sleep study, and treatment options.
• Step 3: The NightOwl sleep apnea test will be delivered to your home for convenient testing.
• Step 4: Your sleep data is analyzed by a sleep practitioner who will provide a prescription if required.